Category: Fitness

How to get fit with the 7 minute workout

As much as I love being healthy, I’m not one of those people who likes to work out. Or, really the truth is even though I enjoy working out, I don’t like making time in my day for it. Don’t get me wrong, I love Tracy Anderson’s Metamorphosis but sometimes 20 minutes is a lot to ask for. Is it possible that I can really benefit from a 7 minute workout? Because there’s an app […]

January 24, 2017
How to get better results from Tracy Anderson’s Metamorphosis

I was once a sucker for infomercials. Oddly, there was something kind of fun about watching these commercials that make life a little simpler; promise big change with minimal effort for only 3 payments of $9.99. And, to be fair, some of them were pretty cool. My two favorite purchases were my TotalGym and Tracy Anderson’s Metamorphosis. While the TotalGym is great, you kind of have to have the space for it. It folds up […]

November 1, 2016